Total Gym gives a total body workout

Total Gym Combines muscle strengthening, flexibility and aerobic conditioning into one machine! Get into the best shape of your life!

Get a total body workout in minutes a day. Body results in just two weeks.

You can change your body composition. Gain strength, endurance, flexibility and cardiovascular endurance!

Total Gym gets a safe workout with without fear of injury.
Since you are the weight, there is no load to the skeletal structure from lifting external weights. Less risk of injury.

See improved performance in all your daily activities and increase energy.

Get great abs WHILE you train other muscle groups.
When performing sitting or kneeling exercises your body naturally recruits the stabilizing muscles of the stomach and back. That result is abdominal training with nearly every exercise!

Total Gym Features
Model 11000
Model 1500
Summary
The premier model for Home Fitness and Rehabilitation.

Budget home model

Frame
Heavy Gauge Steel
Nickle-Chrome-Plated
1-1/4" X 1-1/4" Square Tubing
Powder Coated Steel Frame
Chrome Side Rails and Handels
Maximum Weight Limit
450 lbs.
225Lbs
Height Limit
6' 6"
6' 1"
Glide Board Size
16" X 48"

13" x 43.5"
Dimensions
Free Standing:
2' X 7'9" X 4'4" (W/L/H)
Folded:
2' X 1' X 4'4"
Free Standing:
16" x 88" x 44" (W/L/H)
Folded:
16" x 50.5" x 8.5"
Unit Weight
95 lbs.

65 lbs.
Pricing Information
Total Gym1100
Total Gym 1500
 Works the entire body
   • Safe and quick workouts
   • Improves quality of life
   • Increases energy
   

Body weight resistance
• Calibrated resistance
• Dynamic Pulley System
• Movement in 3 planes
• Unrestricted range of motion

 

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treadmills home gyms elliptical trainers

Treadmill ratings from: Runner's World. Kiplinger, Treadmill Doctor, Open Market and Monster Rating

Home gyms provide the same workout you get from a health club, but in the convenience of your home. No costly fees and no crowds. With a Smooth home gym you get a TOTAL strength & aerobic workout while burning fat and building muscles. Get in Shape with a Home Gym

 

 

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